Amy's Recommendations...
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Finding the right products to support your health can be time consuming and overwhelming. Sometimes a trusted recommendation can really help ease the stress.
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The following products, supplements, and resources are items I personally use with my own family and recommend to the patients I support based on my own research and hands-on testing. No manufacturer or company pays me to feature or promote their products. Some of the links on this page are affiliate links, which means I may earn a small commission from some qualifying purchases, but I do not receive commissions directly from manufacturers and there is no additional cost to you.  Every product here has earned its place because it made a real difference in my family's journey to healthier living.Â
Fullscript Supplements
We partner with Fullscript, a professional supplement dispensary, to give each client a personalized plan built around their specific needs. Fullscript brands are all third party tested and vetted for quality and manufacturing standards. Clients order directly through their own account — with products shipped straight to their door.
Lifepro Rumblex Plus Pro
For clients working on circulation and lymphatic support alongside their care team, the Lifepro 4D three-motor vibration plate offers a low-impact way to engage the muscle pump that helps move lymph fluid. Seven training modes and 60 speed levels allow sessions to be tailored to each client's needs
Alpha Brain Nootropic
For clients looking for on-the-go support for focus and mental clarity, this caffeine-free nootropic drink mix combines L-Theanine, Alpha GPC, and B6 in a convenient powder packet. It's gluten-free and doesn't rely on caffeine for its effects, making it a flexible option to add to a daily routine.
Keto Mojo
For clients working toward a ketogenic approach as part of their nutrition plan, the Keto-Mojo meter provides accurate, at-home blood ketone and glucose readings — giving real data instead of guesswork. Achieving and maintaining ketosis varies significantly from person to person, and this tool helps track progress, adjust the approach as needed.
Lifepro Waver
For clients looking for a simpler entry point, the Lifepro Waver single-motor vibration plate offers the same low-impact way to engage the muscle pump that helps move lymph fluid. With 99 speed levels and 10 preset programs, it's an accessible option for clients newer to vibration therapy,
LMNT Electrolytes
Electrolytes like sodium, potassium, and magnesium drive energy production at the cellular level and are essential for nerve signaling and muscle function — proper balance is foundational to how the body works. This zero-sugar, gluten-free, keto-friendly mix makes it easy to replenish what's lost through sweat or reduced intake.
HENCKEL Ceramic Pans
For clients looking to reduce chemical exposure in the kitchen, these tri-ply clad pans offer a ceramic nonstick coating made without PFOA or PTFE. The aluminum core heats evenly, the coating is safe with metal utensils, and the pans are induction-compatible and oven-safe to 400°F — a durable, easy-to-clean option.
THL Blue Light ReducersÂ
Evening screen exposure can interfere with the body's natural wind-down process, and blue light is thought to play a role in suppressing melatonin production before bed. These glasses filter 99.5% of blue light through an amber-tinted lens
Boroux Water Filter
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For clients looking to reduce their exposure to tap water contaminants, we recommend the Boroux Legacy gravity-fed water filter system. Its activated carbon filters are independently lab-tested for contaminant reduction, and the stainless steel countertop design offers a durable, non-plastic option for daily filtered water.
